Fifty Fit Recommends

Nectar Summer Sale


Friends, I started this blog when I really started to open my eyes to the toxins that lurk in our food and beauty products.  Everything you put in and on your body is going to effect the way that body responds to you.  If you treat your body well, it will respond in kind.  I don’t take that lightly and you shouldn’t either.  Through my blog I have been exposed to many cruelty free, natural brands that just don’t get the exposure that commercial products do.  I have compiled my recommendations as a resource here:



You wouldn’t swallow a spoonful of toxic cosmetic ingredients. But in some ways, smearing them under your arms in the form of deodorant or antiperspirant may be worse.  Parabens and Aluminum are absorbed into your fat cells and can damage your liver.  Traditional deodorants are even linked to breast cancer.

I tried Crystal and couldn’t believe how well it worked.  It kept me smelling fresh even through this awful Vegas heat and my daily workouts.  I decided to try the Lavender scent which is a fragrance I love.  The scent was very light and not at all overpowering. Crystal is also affordable  at only $5.79. Sure a bit more than a grocery store brand but completely natural with no toxic chemicals that can harm you.  If you use this link you will save $1.00.

$1 Off Coupon, Click to Redeem



I am obsessed with the Derma E Hydrating Line.  I use the day cream, cleanser, night cream and eye cream every single day.  Nutrition is a big part of healthy skin, but so are the right products and I want mine Vegan and cruelty free without any harsh chemicals.  People comment on how much younger I look than my age.  Thanks Derma E!
DERMA E didn’t start out in the beauty aisle or the boardroom… Instead, they began in a small health food store in Southern California with a jar of Vitamin E 12,000 I.U. Moisturizing Cream. People were amazed at the results it had on their skin and word caught on. Over the years we’ve introduced many extraordinary products, each one rooted in our belief that skin health can be visibly improved through the right combination of potent vitamins, wholesome nutrients and exceptional ingredients. Today we’ve grown to become one of the largest natural facial care brands in the U.S. and we attribute our success to honoring our customers with products that promote healthier-looking skin and business ethics that promote a healthier world.


I use regular full fat nut butters all time as I don’t mind fat when it comes with nutrients and fiber galore.  With that being said I am still a big fan of PB FIT especially in smoothies.  With 90% less fat and 1/3 the calories, peanut butter is a delicious and nutritious alternative to traditional peanut butter.
PBfit and its variants are great for blending into smoothies, shaking into shakes and baking into bakes! (cakes, cookies or whatever you would like to bake it into!)


I love, love, love Green Vibrance and put it in my smoothies almost daily.  I think it is part of the reason why I am rarely sick even when the world is hacking around me.  I use it in my favorite smoothie recipe BERRY VIBRANT SMOOTHIE.  It is a big hit in my house!
Packed with micronutrients and designed to support the four foundations of health, Green Vibrance is your convenient, comprehensive nutrition solution. Available in powder and capsules.
  • Helps improve and strengthen digestion and immune health
  • Provides nutrition from nutrient-dense, concentrated whole foods
  • Improves circulation to help deliver trace nutrients to each cell of the body




You bet we need to protect our skin especially as we get older.  However, I have no intention of covering myself in a layer of chemicals.  The most common sunscreens on the market contain chemical filters. These products typically include a combination of two to six of the following active ingredients: oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate. Mineral sunscreens use zinc oxide and/or titanium dioxide.  These enter your bloodstream!

Goddess Garden is awesome!  I have used it on several cruises and have not gotten the slightest bit pink.  Big Fan!


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